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“To  KOAP  “…… Achieving organisational goals of high performance and competitive advantage amidst significant change”


How and why does your brain hijack your reality?  A brief look at the Reticulating Activation System.


What is Emotional Resilience

Emotional Resilience is the ability to “bounce back” when things dont go your way, or life throws unexpected challenges at you.

Being emotionally resilient means that you get less stressed, and can stay focused on the important things in your life putting challenges you face into perspective...... Read More

Emotional Inteligence

Emotional Inteligence is becoming more important in the workplace as industry recognises that its not how good you are at a specific task but just how good are you at working with other people? Read more